Massage Therapy Services
These services are specifically designed for each individual client. I take great pride in the work I do and I love the healing benefits of touch therapy. With so many years of experience I’ve developed both knowledge and an intuitive sense of what the body needs at each session. Many are surprised at the gentle yet strong combination that I offer along with care and respect. They express that they received exactly what was needed and much more. It’s an honor to offer these services to you.
Blessings, Krista
Deep Tissue Massage
Targeting acute and chronic muscle aches and soreness. This massage involves deep pressure relieving muscular tension while working specific trigger points to reduce pain and stiffness.
Great for active individuals or athletes.
You can add healing ointments or the Theragun massage device for extra relief.
Swedish Massage
Promotes deep relaxation, eases muscle tension and calms the nervous system.
Long gliding strokes, gentle rocking and circular movement make this a soothing experience for the whole body. You can add essential oils and sound healing to enhance your session.
Prenatal Massage
This is both a beneficial and special treat for women during pregnancy and after the baby is born. The prenatal massage is specifically designed safely for the pregnant body and recommended after the first trimester. Specific positions are supported for the momma while gentle techniques are used to avoid putting pressure on sensitive areas. This session helps alleviate discomfort and stress associated with pregnancy while focusing on the neck, shoulders lower back, hips, feet, and legs.
It’s great for relaxation and circulation.
Postnatal Massage is also available and specifically designed for the new momma to with the recovery of pregnancy. It is also great to release stress and any physical discomfort the body or mind may be experiencing from this new transition.
Lymphatic Drainage Massage
This massage technique is beneficial for the lymphatic system. It will reduce swelling, improve immune function, and promote healing after surgery or injury.
Light, rhythmic strokes are used to stimulate the flow of lymph fluid and encourage drainage of waste and toxins from the body. Great for edema and weight loss.
Shiatsu Massage
Shiatsu is a bodywork that originated in Japan. It is based on the concept of qi. Qi is the vital life force that drives all life activity. This form of massage utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does not use oils. This modality promotes health by creating space for the qi to flow and bringing the whole body into a state of balance and harmony.
Massage Rates
60 Mins Sessions $150 | Couples $280
Packages: 5 sessions $700 | 10 sessions $1,350
90 Mins Sessions $190 | Couples $350
Packages: 5 sessions $875 | 10 sessions $1,700
*Packages can be shared within the same household
Induction Massage
This massage is only recommended for pregnant women at 37 weeks or more depending on their delivery date and professional recommendations. It is best for women nearing their due date or for those that have past their due date and are looking for natural alternatives to enhance labor.
This type of massage is designed to help relax the body, stimulate the uterus, and encourage the body to begin labor naturally.
This massage focuses on certain acupressure points around the feet, ankles, hands, shoulders, and lower back. These points help to move energy and stimulate uterine contractions. Belly massage can also be incorporated and by addressing the whole body, there will be an overall feeling of relaxation for the new momma to let go of any stress or apprehension related to the birth. A blissful beginning.
Sessions are 120 minutes long.
Rate: $200
Reiki Energetic Session
Reiki is an energetic healing modality using the universal principles of light and source connection. These sessions are done generally clothed while hands are placed above the body in the energetic field. Reiki addresses both the front and back of the body while focusing on any ares that energy may be stagnant.
The purpose of these sessions is to create a continuous flow through all energy systems of the body and to take the client out of the pain body and into the light body. High vibrational music is played in unison creating a relaxing experience while promoting peace and balance to the physical, mental, spiritual and emotional aspects of the body.
Sessions are 75 minutes long.
Rates: $140 | Couples $270
Packages: 5 sessions $675* | 10 sessions $1,030